How to Get Your Baby Started on Solid Foods?

Babies cannot live on breast milk and formula forever. Eventually you will have to start feeding your baby solid foods. Many parents are scared of this day, because it is the time when diapers go from being pleasant and easy to change to being big smelly messes. Since it is unavoidable part of life, eventually, you will need to bite the bullet and work your child into eating solid foods. Using the right method will make sure your baby's system can handle eating these foods. Start with small amount, work through staples and eventually add in mashed foods to get your baby accustomed to eating food.

Start with Small Amounts

When you are starting to feed your baby food, make sure you do not start until around a year old. This is the normal time frame to wean your child. Use a small amount of child food in addition to breast milk or formula. Start with about a tablespoon a day and work your way up to larger portions a little at a time. Even though you are using a child spoon, make sure you start by only putting a small amount on the spoon. Put the food in your baby's mouth and let them figure out what to do with it. It shouldn't take your child long.

Work through the Staples

When you start collecting child coupons to purchase food for your baby, you cannot simply go straight in for whole foods. Start with staples that are mixed with water or milk. Rice is a good place to begin, and then move into oatmeal and barley. Make sure to give your baby each food for at least a week before adding in a different food. If an allergy exists, this is one of the first times you can learn about it. Watch out for hives and rashes that develop after eating. While digestive issues can also signal a food sensitivity, they can also have many other common causes.

Adding in Mashed Foods

Once your baby is accustomed to all the staples, you can start collecting baby coupons to purchase mashed and pureed foods. Start with individual foods like vegetables and meats and work towards combining them for full meals. As you experiment with different foods, watch for reactions to the foods to see if any allergies exist.

When you work slowly towards feeding your baby solid foods, you will be able to avoid getting your baby sick. Use baby coupons to help make feeding your child healthy and nutritious foods more affordable.

The author is associated with honest which is a leading provider of kids health care and nutrition products including sunscreen, absorbent diapers, baby coupons etc.